The nutrition committee spelled out just how much sugar our students could be consuming, if they hydrate with chocolate milk, juice or Gatorade instead of water.
Kicked off in Upper School assembly on Nov. 21, the “Rethink Your Drink” three-day challenge aimed to reset old habits by asking faculty and students to exchange three sugary drinks for three glasses of water for three days. Participants included Intermediate and Senior Division Heads, Derek Poon and Scott Cowie.
All told, it was a great way to educate our community in a fun way abuot making healthier choices. Thanks to all for being such great sports.