Dr. Sonja Lyubomirsky

This year's second Casey Fellow, Dr. Sonja Lyubomirsky, talked about how happiness and wellbeing not only feel good; they are good. Thriving teachers and flourishing students are more productive, creative and resilient, and they show superior physical health and less burnout. She expanded on the premise that feeling socially connected is the key to happiness and wellbeing and discussed how one can intentionally increase happiness, wellbeing and connectedness.

“Happiness is not just about pleasure. People who are happy are more creative, more productive and more helpful to each other. Happy people also make better leaders.” — Casey Fellow Dr. Sonja Lyubomirsky